So it looks like I am not alone on the sugar in tea front. Using Twitter, I setup a twtpoll for ask the UK PR twitter community about whether they have sugar in tea! Here are the results:
I am usually pretty healthy, but tea is my bad habit. Probably 3-10 cups a day, depending on where I am etc. So that is 3-10 tea spoons of sugar (not to mention the caffeine). Time for a change me thinks...so I am going to try cut sugar and maybe tea in general is favour of a glass of water...wish me luck.